Medical Evidence in support of Electro-Muscle Stimulators

Here are links to seven articles which present medical evidence in support of the use of EMS devices. Because each article is a fairly complex scientific document, there is a little synopsis of each article underneath each link.

http://www.jdhar...

How to stretch the muscles in your feet with Toe Stretchers

by William Fryer MA Oxon

Your feet are one of the most over-used and under-cared for parts of your body. And yet they are crucial to your overall well-being.

You need to think about the muscles and joints in your legs being like...

Nine myths about drinking distilled water

(and why they are complete twaddle)

A lot of our customers research drinking distilled water in various forums on the Internet and there are a number of myths about drinking distilled water which are untrue and have no scientific basis.

This document sets out...

Pilates Ball Chairs, like the Evolution Chair, promote alertness and concentration in the classroom

Here is the evidence:

This US school has trialed pilates ball chairs with secondary school students with positive results:

http://www.kare11.com/life/community/schools/education/education_article....

Ultrasound for spot fat reduction and instant inch loss

Ultrasound is the only proven, effective non-invasive spot fat reduction therapy designed to give you a smaller body circumference, long term inch loss and a more defined body contour.

In addition, ultrasound is non-invasive and painless. There is n...

How to get a fit pelvic floor using Kegel Exercise Weights

You should expect this training programme to take 1-2 months of consistent participation to achieve significant results which may include reduced urine leakage and improved sexual pleasure. Please remember to discuss issues of incontinence with your d...