Expert Advice
In this section we publish information and advice from both our own research and experts in particular fields.
Electro-Muscle Stimulators - the medical evidence
2010-07-20 08:39:05
Medical Evidence in support of Electro-Muscle Stimulators
Here are links to seven articles which present medical evidence in support of the use of EMS devices. Because each article is a fairly complex scientific document, there is a little synopsis of each article underneath each link.
This article demonstrates how clinical grade EMS devices like the Globus Premium 200 c...
How to stretch the muscles in your feet
2010-01-07 21:33:39
How to stretch the muscles in your feet with Toe Stretchers
by William Fryer MA Oxon
Your feet are one of the most over-used and under-cared for parts of your body. And yet they are crucial to your overall well-being.
You need to think about the muscles and joints in your legs being like a system of pulleys. And when one part of the system is playing up, it affects the whole system. That is why, if you have a painful foot, it can affect the way you walk which then affects you...
Myths about drinking distilled water
2010-03-25 14:08:56
Nine myths about drinking distilled water
(and why they are complete twaddle)
A lot of our customers research drinking distilled water in various forums on the Internet and there are a number of myths about drinking distilled water which are untrue and have no scientific basis.
This document sets out the scientific truth.
MYTH 1
Distilled water is an active absorber and absorbs carbon dioxide on contact with air, making it acidic.
The TRUTH: This is completely untrue...
Pilates Ball Chairs - the medical evidence
2010-08-18 09:47:15
Pilates Ball Chairs, like the Evolution Chair, promote alertness and concentration in the classroom
Here is the evidence:
This US school has trialed pilates ball chairs with secondary school students with positive results:
http://www.kare11.com/life/community/schools/education/education_article.aspx?storyid=134314
This article describes how using pilates ball chairs improved alertness and concentration amongst university students.
Ultrasound and fat reduction/inch loss
2010-03-26 09:27:14
Ultrasound for spot fat reduction and instant inch loss
Ultrasound is the only proven, effective non-invasive spot fat reduction therapy designed to give you a smaller body circumference, long term inch loss and a more defined body contour.
In addition, ultrasound is non-invasive and painless. There is no scaring from using ultrasound and no recovery/down time after treatment.
How ultrasound achieves instant inch loss/fat reduction
Ultrasound therapy for spot fat reduction...
Using Kegel Pelvic Exercise Weights
2010-01-08 16:16:40
How to get a fit pelvic floor using Kegel Exercise Weights
You should expect this training programme to take 1-2 months of consistent participation to achieve significant results which may include reduced urine leakage and improved sexual pleasure. Please remember to discuss issues of incontinence with your doctor before beginning a training programme with Kegel Exercise Weights. Some forms of incontinence may not be improved by a strengthening your pelvic floor muscles.
