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Kegel Pelvic Exercise Weights: Do you want stronger pelvic floor muscles?

Kegel Pelvic Floor exercise weights are the easy way to relieve stress incontinence and they work wonders for your libido too...

Kegel Pelvic Exercise Weights are generally more effective than other forms of pelvic exercise because you cannot do anything but exercise your pelvic floor muscles when you use kegel weights.

In our experience, when people use other forms of pelvic exerciser which require you to actively "crunch" your pelvic floor muscles they stop using them after a while because the exercises are so uncomfortable. But the simple nature of weights mean people tend to stick at them - with better results.

Also, there are a number of different muscles in the pelvic area and with pelvic exercise weights you can only exercise the right muscles. With crunch-type exercisers it is possible to work the wrong muscles.

Pelvic Floor Exercise Weights: The benefits

About the best non-drug treatment for urinary and mild incontinence.
Increase in sexual arousal.
You get to "feel" and get in touch with your pelvic floor muscles.

So how do you use pelvic exercise weights?

Our kegel pelvic exercise weights come in six different weights. First time out, all you do is insert each weight into your vagina (starting with the lightest weight) and try to hold it in for two minutes.

The heaviest weight which you can hold in comfortably for two minutes is your starter weight.

Then all you need to do is hold that weight in once a day for 15 minutes. Do this for a few weeks until you are comfortable enough to move up to the next weight. You get full instructions with every set.

Do your pelvic floor exercises in the shower

Most people use their pelvic floor exercise weights first thing in the morning, often during their shower routine.

Why our kegel weights are the best available

The JD Harris pelvic floor exercise weights are the best on the market. Not only are they manufactured to clinical standards but they also have the widest range of weights available in the set and our top weight is the heaviest of any on the market. So, with our weights you get the most toned pelvic muscles possible.

What this means is our pelvic weight set fits the widest range of people and can take you to the highest level of pelvic floor strength.

90 day moneyback guarantee

If you are unhappy with your kegel pelvic floor exercise weights just return them (unused) to us any time within 90 days of purchase.

Your Kegel Pelvic Floor Exercise weights:

25g: Yellow	70g: Blue
40g: Green	85g: Red
55g: Orange	95g: Purple

How our pelvic floor exercisers compare to the competition:

Name	Thumbnail	Number of Weights	Weight Range
Step Free Weights		5	20-70g
Kegel Exercise Weights		6	25-95g
Ladycare Weights		4	20-60g
FemTone Weights		5	20-70g
Aquaflex Weights		4 *	5-55g

In summary: All these weights cost about the same. However with our Kegel Weights you get more weights and more importantly the highest top weight. And they are colourful. That is why we think they represent the best value.

Online Instructions for Kegel Pelvic Floor Exercise Weights.

Dr Chrisoph Weismeyer is the inventor of our particular kegel weights. This is what he has to say about pelvic exercise weights:

"Vaginal weights have been around for a very long time and are one of the best researched tools for strengthening the pelvic floor. Weights are popular with physicians and physical therapists. Since weights have been around for a while we know pretty well what types of people can benefit the most from this therapy.

"First, weights are a really effective tool for women with weak to moderate pelvic floor strength (as long as they do not have pelvic prolapse).

"Secondly, weights have been successfully linked to the management of mild to moderate stress urinary incontinence. In contrast to surgery and medication, which are the main two treatment options for urinary incontinence. Exercising with vaginal weights is non-invasive and carries no risk for side-effects.

"Last but not least there is research that shows that weights help women get their pelvic floor muscle back on track after childbirth (vaginal delivery).

"The Kegel Exercise Weights (named after Dr. Kegel, who promoted pelvic floor exercise in America in the 1950s and 1960s) have the highest range of weights as they range from 25 grams to 95 grams. This makes this set more versitile than many other sets. Most competing sets only go to a maximum weight of 60 grams to 75 grams. Also this set consists of 6 individual weights compared to most other sets that have 2,4 or 5 weights. The bigger range means that this set will remain useful longer, when pelvic floor strength improves and it can be more of a challenge in the mornings, when the pelvic floor is rested and generally able to perform better.

"Thus overall, the Kegel Exercise Weights represent an excellent choice for women who either suffer from incontinence or who simply want to improve the strength of their pelvic floor."

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